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Tuesdays 1 pm Manotick United
Lower Impact Zumba Class Targeted to Fit Seniors!
Tuesdays 1 pm Manotick United
In-Person and Online
One on One individualized training
In-Person and Online
In-Person
Workout with a spouse or friend and play on each others energy to get great results!
In-Person
In-Person
Group of 3-4 people. Get the feel of personal training in a small group setting of 3-4 people.
In-Person
Online - Mon, Tues, Thurs, Sat 8 am
Low impact class geared to all levels. To get your body moving and stay consistent.
Online - Mon, Tues, Thurs, Sat 8 am
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